Go with the Flow...Our Fall "Great Start" six week series ended last week, and the participants are now flowing into our Level 1 Group Equipment classes, so...
Devil in the DetailsDid you see the "OCD Test" going around on Facebook recently? Not surprisingly, your Pilates trainers had a good laugh about scoring...
The Center of the UniverseA few weeks ago, I was working with a long time client, who usually takes Group Reformer classes, in a rare private session. This client...
Engaging the MindHow many of you played the "Concentration" game when you were little? I remember playing with my grandmother, on the floor in her living...
