Recent Posts



Spring has Sprung!

It’s definitely been an unusual winter here in the Austin area. Temps in the teens in January, then near 90 in February. And even though the official groundhog saw his shadow on Groundhog Day, which would indicate 6 more weeks of winter, it’s seemed like spring for a quite a while now. Just drive around and you’ll see the blooms everywhere! The arrival of Spring always makes me pause to ponder the significance of the springs used on our Pilates equipment. The legend is that back in WW I, Joseph Pilates rigged springs to hospital beds, enabling bedridden patients to exercise against resistance. After the war, he incorporated the springs into the design of the Pilates equipment, including

(512) 258-8444

8300 N FM 620 Suite N-700

Austin, Tx 78726

  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

©2018 by Zenergy Pilates. Proudly created with