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Zenergy Pilates

Classical Pilates Training

zenergypilates@gmail.com

(512) 258-8444

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    Recent Posts

    Practice Pilates - Change for Good

    Practice Pilates - Change for Good

    Have You Done Your Squats Today?

    Have You Done Your Squats Today?

    Teacher Appreciation Week

    Teacher Appreciation Week

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    Tags

    • breathing
    • centering
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    • contrology
    • details
    • fall
    • pilates
    • plates
    • precision
    Spring has Sprung!

    Spring has Sprung!

    It’s definitely been an unusual winter here in the Austin area. Temps in the teens in January, then near 90 in February. And even though the official groundhog saw his shadow on Groundhog Day, which would indicate 6 more weeks of winter, it’s seemed like spring for a quite a while now. Just drive around and you’ll see the blooms everywhere! The arrival of Spring always makes me pause to ponder the significance of the springs used on our Pilates equipment. The legend is th

    zenergypilates@gmail.com

    (512) 258-8444

    8300 N FM 620 Suite N-700

    Austin, Tx 78726

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