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Pilates System
Essentials
classes now forming for fall
Wanting to try Pilates but nervous about not knowing what to expect? Experience classical Pilates in a non-threatening environment with others who are also new to Pilates. Establish a strong foundation for your practice and learn exercises on the Refomer, Mat, Tower, Chair and more. We recommend at least 2 classes per week for best results.
Pilates System Essentials Class Times*
Mon 9 am
Mon 1:30 pm
Tues 11:30 am
Tues 6:30 pm
Wed 12:30 pm
Thurs 11:30 am
Thurs 6:30 pm
Fri 9 am
Fri 11 am
Sat 12 noon
Sun 10:30 am
* Other class times available on request
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