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Prenatal Pilates

Expect Something Amazing!

Class now forming for January 2023

6 week sessions


Prenatal Pilates

Pilates is an excellent way to stay in shape during your pregnancy.  Strengthen your abs, back & pelvic floor, relieve stress, and have fun with other expectant moms. No previous Pilates experience required. Safe for all stages of pregnancy with your doctor's permission.

Contact us to reserve your spot for the next class

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