Prenatal Pilates

Expect Something Amazing!

6 week session

Sunday @ 10 a.m.

June 17 - July 22

$149

Pilates is an excellent way to stay in shape during your pregnancy. Strengthen your abs, back & pelvic floor, relieve stress, and have fun with other expectant moms. No previous Pilates experience required. Safe for all stages of pregnancy with your doctor's permission.