Paddleboarding and
Pilates
Saturdays Jun 27-Aug 8
(no class Jul 4)
8:30am-10:00a
Lake Austin, River Place Park Cove
Zenergy is partnering with Melody Benton, co-founder of Muddy Mermaid SUP Adventures to bring you a one of a kind experience this summer! With current social distancing guidelines still in place let this be the opportunity that you don’t miss to learn paddleboarding with an outdoor water expert and Pilates master teacher. Melody will guide you through specific Pilates, yoga and fitness movements that will translate immediately to whole body core integrated paddling.
Uplevel your fitness while feeling the joy of gliding on the water and connecting to new skills of playing in nature with this passionate, seasoned movement teacher and water woman. Let’s splash through hundreds and reach with those rib cage arms to feel the powerhouse come alive on the water.
Classes are limited to 6 spots!
Sign up for all 6 sessions to guarantee your spot and receive $10 off per class.
Drop-ins 24 hours paid in advance are welcome if there is availability.
90 minute class (15 min of board intro and safety, 30 min Pilates, 30 min paddling, 15 min restorative stretches)
$65 per class (Includes board, paddle and life jacket rental)
6 session class pass $330
BYOB(board not booze) for a $20 discount per class
6 session class pass + BYOB= $210
Here’s what one has to say about their experience with Melody:
“Melody’s expert movement guidance and playful, positive approach helped me relax and have fun on the board! She helped me apply Pilates movement principles to paddleboarding. She made the SUP outing both fun and successful. Beginning with kneeling foot stretch postures, grounding through foot connection, finding a balanced crouch to standing posture,and applying the waterfall down the back and soft knees made paddling fun! I recommend Melody as a wonderful, natural teacher and guide!”